Daleep Yoga & Healing

News

Update today's class

Due to weather conditions we will do BreathWalk instead of Yoga! Duration 1 hour, cost 5 euro. Tea included.

19.30-20.30 Stadswandelpark. Meet at entrance stairs at Alberdingk Thijmlaan side across Parkzichthotel

Summer schedule weekly update. Week 27/07-2/08

Tuesday 28/07

HAPPY MAMA BREATHWALK in Stadswandelpark 10.00-11.00 meeting at stairs on entrance from Alberdingk Thijmlaan acroos Parkzicht hotel.

Participation - 5 euro

 

Thursday 30/07

YOGA FOR WOMEN (pregnant inlcuding) in Stadswandelpark 19.30-21.00 meeting at the field near central pond. Several mats are provided if you email me before at info@daleep.org

Participation - 10 euro

Monthly BreathWalk coming Tuesday 7 July

More info here

Heat Alarm

Due to heat wave Dancing for Birth class is cancelled today, July 2nd.

Pregnant mamas can come to Happy Mama Yoga class at 19.00 or to Yoga for Women at 20.15 (there will be separate guidance for them).

Events Agenda in June

There's much going to happen in June!

June 8 19.30-22.30 Workshop "Know Your Breasts", #1 in series of educational and practical evenings HEALTHY BREAST CIRCLES, in collaboration with Centrum voor Vrouwen. Info here http://eepurl.com/bm2QI1.

Dancing For Birth classes are back till 17 July, every Thursday at 18.00. Trial class 5 euro. 4 classes card 35 euro. Location as usual Gezondhedscentrum Plus.

Next BreathWalk for All in Stadswandelpark is on June 9. More info hier

13-14 June Yoga Festival Eindhoven, first edition! In Stadswandelpark! http://www.yogafestivaleindhoven.nl/

My classes at festival:

Saturday 13 June

12.00-13.00 Happy Mama Yoga. Tent Freedom

14.30-16.00 Yoga for Women. Healthy Breasts. Tent Purity

19.30-20.30 Celestial Meditation. Tent Balance

Sunday 14 June

10.00-10.30 BreathWalk. Tent Balance

11.00-12.30 Yoga for Women. Beauty & Radiance. Tent Passion.

16.00-17.00 Happy Mama Yoga. Tent Purity

19.30-20.30 Celestial Communication Mediation. Tent Passion.

Pre-summer Conscious Birth Preparation Workshop for Couples is on June 19. More info here.

Thursday 21 May trial class Dancing For Birth

Pregnant of every stage of pregnancy are welcome to open Dancing For Birth class. No dance experience is needed, besides dance we practice different techniques for optimal baby positioning, traditional birth wisdom tips from around the world and enjoy sharing our experiences on the way to motherhood in a warm atmosphere of moms-to-be circle.

18.00-19.00 Loft at Gezondheidscentrum Plus, Jan Smitzlaan 7 5611 LD intraphone Speelruimte

Trial class investment - 5 euro. Wear comfortable loose clothes, we dance barefoot, tea and water available.

Vacations!

No classes on 30 April and 7 May.

Next classes are on Thursday 14th May, usual schedule.

Monthly BreathWalk is on Tuesday 12th May, 19.30 at Stadswandelpark.

BreathWalk for All

19.30 - 20.30 every 2nd Tuesday of the month

14 April, 12 May, 9 June

in Stadswandelpark, meet at the stairs on parkside across Parkzicht Hotel - free parking at this striiet, Alberdingk Thijmlaan.

BreathWalk is the yogic science of combining specific patterns of breathing synchronized with your walking steps and enhanced with the art of directed, meditative attention using mental focus, mantras and mudras.

Positive Effects include:

  • Increased energy levels
  • Mood control
  • Refined mental clarity
  • Feelings of connectedness
  • Improved circulation and oxygenation
  • Supports heart
  • Toned muscles
  • Prevents excess weight gain or helps to loose it

Registration: click  to event page on FB and join there or email to info@daleep.org.

Investment: €5

Current updates if the walk is happening (depending on weather conditions) will be placed on Facebook page Daleep Yoga in first half of that day.