Apr 30, 2015
No classes on 30 April and 7 May.
Next classes are on Thursday 14th May, usual schedule.
Monthly BreathWalk is on Tuesday 12th May, 19.30 at Stadswandelpark.
Apr 11, 2015
19.30 - 20.30 every 2nd Tuesday of the month
14 April, 12 May, 9 June
in Stadswandelpark, meet at the stairs on parkside across Parkzicht Hotel - free parking at this striiet, Alberdingk Thijmlaan.
BreathWalk is the yogic science of combining specific patterns of breathing synchronized with your walking steps and enhanced with the art of directed, meditative attention using mental focus, mantras and mudras.
Positive Effects include:
- Increased energy levels
- Mood control
- Refined mental clarity
- Feelings of connectedness
- Improved circulation and oxygenation
- Supports heart
- Toned muscles
- Prevents excess weight gain or helps to loose it
Registration: click to event page on FB and join there or email to firstname.lastname@example.org.
Current updates if the walk is happening (depending on weather conditions) will be placed on Facebook page Daleep Yoga in first half of that day.
Mar 11, 2015
Ladies' Yoga Night in the name of Creativity & Prosperity
Blessings to all feeling the buzz of approaching season of blossoming!
What has yoga to do with flowers? A lot! Just a few thoughts:
- one of the most famous, best and challenging positions to meditate is Padmasana, Lotus Pose
- chakra system is based upon the multi-petaled system of the flowers which symbolize the various energy systems of the body
- symbolicly flowers used in meditations to relate to inner grace, purity and beauty
- fragrance of the flower is the essence of ether element which considered to be the primary element in the practice and success of yoga, with all the other elements either being re-absorbed or spawned by it.
Creativity & Prosperity from yoga standpoint is seen as harmonious expression on different levels, like passion and life lust at Sex Chakra, courage and discipline to reach to your goals at Navel Chakra, trust and kind acceptance in Universal flow at Heart Chakra, an so on. Practicing yoga doesn't mean we need to be possession-less in order to find peace and happiness, instead it helps to develop healthy attitude to our desires, earthly finite nature and infinite opportunities on a soul journey.
Our Night will include:
- Shakti dance style hip-opening warm up
- Vibrant yoga set for strong core and willpower (belly+lower back)
- Kamal Lakshmi Kriya - Lotus Meditation on Goddess of Wealth and Creativity
- Flower mandala and flower crowns making
- Hawaiian hula dance
Time: 19.30-22.00 Sunday 29 March
Location: Loft at Gezondheidscentrum Plus, Jan Smitzlaan 7 Eindhoven
Investment: €15 + bunch of any lovely flowers
Register: RSVP back to this email or email@example.com, click on event page on FB and choose your option.
My mobile for questions or for smsing if you are late or can't find us 06 33 96 28 99.
Mar 6, 2015
Starting from March 10 every Tuesday is again Happy Mama BreathWalk in Stadswandelpark. More details here.
Feb 20, 2015
CELESTIAL COMMUNICATION MEDITATION EVENING
Celebrating Women's Day
UN's International Women's Day is a great opportunity to gather and renew ourselves and experience our sacredness, dignity, and excellence.
By meditating together women grow in their empowered collective spirit into noble, invincible women of consciousness and grace.
The simple act of prayerfully holding the world together is our greatest virtue. We are the creators and we have the power to change the world by changing ourselves.
What is Celestial Communication
Celestial Communication is mudra in motion. A tool for mental relaxation, it is meditation with mantra and movement of the arms and upper body. The meaning of the mantra is expressed through movement. The mantra will move the spirit, and at the same time, the head and feelings will be heard.
We will combine it with chanting different mantras, healing, energizing or relaxing. And finish with the most powerful mantra for Primal Divine Creative Energy which manifests as the feminine. It calls upon the Mother Power. It helps to be free of the insecurities which block freedom of action.The Adi Shakti Mantra tunes one into the frequency of the Divine Mother, and to the primal protective, generating energy. It eliminates fears and fulfills desires.
“Everything comes from stress. If you want to get rid of this inner-grown stress, here is one solution. There’s no power more than the power of the word, and when the word is formed through the body, the entire being is purified, relaxed...” ~ Yogi Bhajan
We start with gentle yogic warm-up awakening energy flow in legs and back. We finish with yoga nidra - a lying down guided relaxation. Yogi tea and sugar-free snacks.
8 March Sunday 19.30 - 21.30
Yoga Studio Shuniaa, Christinastraat 2a
via visiting event page on Facebook and clicking "Attend" or "May be" https://www.facebook.com/events/1601358863434088/
via RSVP to email firstname.lastname@example.org
Feb 11, 2015
As what winter does with nature that same it does with me, hibernating and preparing for the Spring!
There are several plans for coming months, more details will follow, if you get interested in one or several events please email to email@example.com for more information and updates:
- Heathy Breast Educational program/workshops combining yoga, naturopathy and holistic wellbeing lifestyle on pure living
- Radiant Women Yoga weekend
- Conscious Birth Preparation workshops for couples (ongoing, every 2 months)
- Dancing For Birth instructor trainings in Moscow and Krasnoyarsk
- Dancing For Birth monthly workshops in Netherlands
Dec 16, 2014
Last class of this year is transformed into all-women celebration playshop (no workshops before vacations). No usual schedule, just one long class+party+women gathering in one. http://eepurl.com/_jY0P
Dec 4, 2014
From December 2014 there will be no more regular classes in Meerhoven. I am currently searching for another place for morning classes, somewhere closer to Eindhoven center. Keep cheching for updates or email me firstname.lastname@example.org if you are interested in morning classes, and which day preferably.